My stride is short. I do 2400 per mile compared to the average 2000 per mile. I have to work. Running is the hardest thing I’ve ever done and I love it because of that. It was the L.O.S.T. weekend, Lake Okeechobee Scenic Trail...
Personal Stories (Candace)
I’m a Rocket[wo]man
November 15th, 2015 Titusville, Florida USA RocketMan Half IronMan 1.2 mile swim; 13.1 mile run; 56 mile cycling Why do I do this? The RocketMan Half Ironman is obviously a triathlon. It starts with a swim through the Indian River, then a bike ride out over the Indian River Bridge...
My India Adventure
It seems trite but words cannot express it! The trip seems unreal, from receiving the invite from Dr. Vivek Kumar, to my mornings waking up back in the United States with India still on my mind. He had heard me speak at the Las Vegas Meeting and was sure I...
Staff Profiles: Get to Know Tim
Well, for the past 3 months I have been moonlighting as a High School Soccer Referee. Soccer has always been a sport near and dear to my heart. I can remember on my fourth birthday going to play in my first game. I played all the way through my first...
The Horrible Hundred
Seven Mountains – 4,000 burning legs. It all adds up to Central Florida’s Toughest Ride Sunday morning 5:30 am: packing my helmet, beef jerky, CamelBak, bike shoes, gloves, visor, sunscreen, bike and out the door to McDonalds to meet some friends and grab a cup of coffee before starting the...
Rocketman Triathlon: Pushing past your limits
The girl in seat 22D is happy today. She just completed her first half IronMan. The Rocketman Triathlon in Titusville, FL yesterday. 70.3 miles. Because of it, the world has changed. No, actually the past year of getting up and training by 5:30 AM nearly every day has changed me....
Never stop moving – What holds you back?
...I wanted to go but had to make a decision. I knew if I went again my life would change, and I would have to change with it. Did I have what it takes to change?
Acts of unexpected kindness – acts of beauty
Jerry will never look the same to me. A simple act of kindness. Remembering my name, remembering my love of sports, and sending me a super-cool biking jersey that I will wear with attitude.
Announcing REVENEZ 1, our new web-based app
Announcing REVENEZ 1, our new web-based app Today is a wonderful day with so much to be thankful for. I want each of you to know how much I appreciate you. The plastic surgery industry is an exciting industry and I’m so very glad to be a part of it....
Just recently lights went on…
“I am so excited, I want to make all our materials coordinate and look like the quality my husband’s years of education and experience deserve.” This week Linda received a call from a client who has known us for a very long time. Over the course of our relationship, they...